Lymphatic Drainage Massage in Omaha

a patient receiving a lymphatic draining massage

Embrace Enhanced Health with Our Lymphatic Drainage Massage in Omaha, Nebraska.

At Omaha Massage & Wellness Center we specialize in enhancing your health and well-being through the art of lymphatic drainage massage. Our approach, spearheaded by our founder Shelah Hinton, is not just about treating symptoms but about facilitating a journey towards holistic healing.

Understanding Lymphatic Drainage Massage

Lymphatic drainage massage, a key offering at our center, is a therapeutic practice designed to promote the flow of lymph fluids throughout the body. This gentle massage technique is particularly effective in relieving the painful swelling associated with lymphedema, often experienced by individuals recovering from surgeries like breast cancer removal.

What Should You Expect?

When you visit us for a lymphatic drainage massage, expect a gentle and rejuvenating experience. Our skilled therapists, under Shelah Hinton’s expert guidance, utilize subtle movements to stimulate lymph flow. Each massage session, tailored to your individual needs, ranges from 15 to 60 minutes, ensuring a deeply personal and effective treatment.

How often should I go?

We understand that each body is unique, especially during times of increased health risks such as flu seasons or the COVID-19 pandemic. Therefore, we recommend lymphatic drainage massages based on your specific needs. Ideally, a monthly session is beneficial, but a quarterly session, or aligning with the change of seasons, can also significantly enhance your lymphatic health.


  1. Overview: The Role and Benefits of Lymphatic Drainage Massage
  2. Procedure Details: Our Approach to Lymphatic Drainage Massage
  3. Risks / Benefits: Understanding the Balance
  4. Recovery and Outlook: Post-Massage Expectations
  5. When to Call the Doctor: Post-Treatment Guidelines

The Purpose and Effectiveness

Lymphedema, a condition often resulting from surgical procedures, leads to uncomfortable swelling due to fluid accumulation. Our lymphatic drainage massage techniques are designed to alleviate this swelling by facilitating the movement of lymph to functioning lymph nodes.

Ongoing research supports the effectiveness of lymphatic drainage massages, particularly in individuals under the age of 60. These treatments have been shown to reduce swelling and improve lymphatic function, contributing to overall well-being.

Procedure Details: Our Two-Step Process

At Omaha Massage & Wellness Center, our lymphatic drainage massage encompasses a two-phase approach:

  1. Clearing: This initial step is focused on releasing the lymphatic fluid in your tissues.
  2. Reabsorption: We then guide this fluid towards your lymph nodes, facilitating proper drainage and reducing swelling.

Begin Your Wellness Journey with Us:

At Omaha Massage & Wellness Center, your health and well-being are our priority. Led by Shelah Hinton, our team is dedicated to providing personalized massage care that aligns with your unique health journey. Experience the therapeutic benefits of lymphatic drainage massage and take a step towards a more balanced, healthier you. Join us and unlock a new level of well-being through expert, caring hands.

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