Welcome to Omaha Massage & Wellness Center
A haven for personal healing, growth and discovery. A tranquil experience, through caring hands. Dedicated to your health and well-being. Quality Service. Attention to Detail.
Our Difference
Omaha Massage, Cryotherapy, & Cocoon Fitness Pod
We are committed to accompanying every client on their individual journey toward their highest potential of well-being- body, soul and spirit. Whether you’re dealing with old injuries, tight muscles, or a week that won’t quit, we’re here to help you feel better. Simple as that.
Our Massage Services
Looking for massage in Omaha that actually helps? You’re in the right place. Every session is based on what you need. Experiencing tight shoulders, post-workout soreness, a low back that won’t settle down? We’re here to help.
We offer deep muscle work, relaxation-focused sessions, care for athletes, pregnancy-safe massage, side-by-side sessions for two, and more!


Omaha Cyrotherapy
Omaha cryotherapy that doesn’t feel like punishment. This isn’t a cold plunge. It’s focused CO₂ therapy for joints, muscles, and areas that need fast relief. We use it for injury recovery, inflammation control, chronic pain support, and spot treatment for problem areas. It’s quick, it’s clean, and most people walk out feeling better than they walked in.
Cocoon Fitness Pod
Our Cocoon Fitness Pod provides heat, light, massage, and movement—all working together while you lie down.
Inside the Cocoon, your body stays busy without you lifting a finger. The heat boosts circulation. Vibration loosens tension. Built-in resistance bands let you move, stretch, or stay still. Some folks use it to recover. Others use it to sweat. Either way, you walk out feeling lighter.

Real People. Real Reviews.
Begin Your Wellness Journey
People come to us for pain relief, better movement, and a clear head. Some need deep work. Others just need to exhale. Whether you’re in need of massage packages or monthly wellness programs, Omaha Massage and Wellness Center can fit your needs.
Read Our Blog
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When it comes to our health, choosing the right supplements is essential. But…
The Science Behind Red Light Therapy & Cryotherapy for Cellular Regeneration
Learn about Red Light Therapy & Cryotherapy for Cellular Regeneration in…
The Modern Athlete’s Recovery Challenge
Are you ready to experience Red Light Therapy and Cryotherapy for Athletic…
Gift Certificates
give the gift of well-being
Massage gift certificates are simple to give and easy to use. Good for any session—massage, cryotherapy, or time in the Cocoon Pod. Pick the amount. We’ll handle the rest.


Schedule Your Appointment Today!
We’re in Southwest Omaha, right off 142nd Street. The room’s quiet. The parking’s easy. The work we do speaks for itself.
Omaha Massage and Wellness Center
5810 S 142 Street, Suite B, Omaha, NE
Mon–Fri, 8am–6pm
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