Benefits of EWOT & Oxygen Therapy in Omaha
Boost Energy, Recovery & Mental Clarity—While You Breathe
What Is EWOT (Exercise With Oxygen Therapy)?
EWOT involves breathing concentrated oxygen while engaging in light movement or passive exercise. At our center, it’s often paired with the Cocoon Fitness Pod to create a one-of-a-kind session that enhances physical recovery, improves energy, and fuels your body with oxygen-rich blood.
Just 15 minutes per session can make a noticeable difference in how you feel, focus, and perform.
At Omaha Massage & Wellness Center, we combine the power of oxygen therapy with light movement and infrared heat to deliver a total-body upgrade. Whether you’re chasing athletic performance or simply want to feel sharper, stronger, and more energized, EWOT (Exercise With Oxygen Therapy) is your next-level solution.

Key Benefits of EWOT & Oxygen Therapy
Enhanced Athletic
Performance
Oxygen-rich blood increases endurance, reduces fatigue, and speeds up recovery—perfect for athletes and weekend warriors alike.
Boosted Energy & Stamina
By supporting mitochondrial activity, EWOT helps generate more cellular energy—leaving you with improved stamina and a natural energy lift.
Cardiovascular Support
Improves circulation, lowers blood pressure, and enhances the body’s ability to deliver oxygen throughout the cardiovascular system.
Inflammation Reduction
Helps reduce inflammation and supports cellular repair—ideal for joint pain, muscle soreness, and post-surgery recovery.
Mental Clarity & Focus
More oxygen to the brain means sharper thinking, improved memory, and better concentration throughout the day.
Stress Relief & Sleep Support
Balanced oxygen levels calm the nervous system, reduce anxiety, and promote deeper, more restorative sleep.
Why Combine EWOT with the Cocoon Fitness Pod?
At Omaha Massage & Wellness, EWOT is more than an add-on—it’s an integrated feature within the Cocoon Fitness Pod experience. While the pod delivers detox, circulation, and vibration massage, the added oxygen therapy enhances results by:
- Elevating blood oxygen levels
- Accelerating muscle recovery and relaxation
- Supporting weight management and mental clarity
This combination delivers a multi-sensory, full-body wellness experience like no other.
Who Can Benefit from EWOT?
- Athletes – Increase performance and shorten recovery time
- Chronic Condition Management – Including fatigue, inflammation, long COVID, and brain fog
- Busy Professionals – Boost productivity, mental sharpness, and stamina
- Wellness Seekers – Improve circulation, energy, and overall health
Real People. Real Reviews.

Ready to Feel the Difference?
Book a session with EWOT + Oxygen Therapy in Omaha today—or add it to your next Cocoon Fitness Pod experience for a powerful upgrade to your wellness routine.
