Cocoon Fitness Pod in Omaha

Infrared Heat, Vibration Massage, and Total Body Wellness—While You Relax

Reach Your Wellness Goals with the Cocoon Fitness Pod 

Ready to sweat, relax, recover, and reset—without lifting a finger? The Cocoon Fitness Pod at Omaha Massage & Wellness Center combines infrared heat, vibration, light therapy, oxygen, and more to help you feel energized, lighter, and more at home in your body.

Whether you’re looking to support weight loss, detox, ease muscle tension, or simply rest and restore, this fully integrated pod system offers a customized experience built around your goals.

What Is the Cocoon Fitness Pod?

This cutting-edge wellness machine brings together 15 technologies in one full-body session. You’ll lie inside the pod while it works for you—with options that include:

  • Infrared heat and dry heat therapy
  • Vibrational massage
  • Aromatherapy
  • Red light therapy
  • Resistance bands
  • Himalayan salt air therapy
  • Calorie tracking
  • Optional oxygen/altitude support (EWOT)

You can relax, sweat, or stretch—all from a comfortable, zero-effort position. Every feature is customizable to suit your preferences and wellness goals.

Who Benefits from the Cocoon Pod?

Everyone—from busy professionals and new parents to athletes, wellness seekers, and anyone in recovery—can benefit from the Cocoon Fitness Pod. Whether you’re looking for:

  • Easier weight management
  • Detoxification through sweat
  • Muscle relaxation and recovery
  • Skin rejuvenation and circulation
  • Stress relief and mental reset
  • A low-impact wellness routine

This is your go-to solution for restorative fitness without strain.

Program Options: Choose Your Intensity

Low Heat: Rest & Recharge

Gentle warmth + calming massage—perfect for stress relief, a power nap, or better sleep.

Ideal for:

  • Mental clarity
  • Post-work reset
  • Sleep support & nervous system regulation

 

Medium Heat: Recovery & Circulation

Infrared heat and deeper massage to boost recovery, circulation, and physical balance.

Great for:

  • Post-workout recovery
  • General wellness
  • Improving flexibility

 

High Heat: Sweat, Burn & Detox

Intensified heat + vibration therapy = sweat, calorie burn, and a total-body detox.

Best for:

  • Weight loss
  • Deep detoxification
  • Enhanced metabolism & skin health

 

Schedule Your Appointment

Who Benefits from the Cocoon Pod?

Everyone—from busy professionals and new parents to athletes, wellness seekers, and anyone in recovery—can benefit from the Cocoon Fitness Pod. Whether you’re looking for:

  • Easier weight management
  • Detoxification through sweat
  • Muscle relaxation and recovery
  • Skin rejuvenation and circulation
  • Stress relief and mental reset
  • A low-impact wellness routine

This is your go-to solution for restorative fitness without strain.

Advanced Wellness Features

Infrared + Dry Heat

Penetrates deep into muscles to improve circulation, promote fat burn, reduce inflammation, and boost detox.

Vibration Massage

Adjustable vibration zones relax muscles, improve lymph flow, and help ease chronic pain or soreness.

Resistance Bands

Integrated bands allow for light movement to enhance flexibility and maintain tone—without leaving the pod.

Aromatherapy

Essential oil diffusion enhances relaxation, clarity, or energy with mood-boosting natural scents.

Himalayan Salt Air Therapy

Ionic air from pink salt blocks mimics halotherapy (salt caves) to cleanse the lungs and purify the skin.

Calorie Tracking

Stay motivated and track the estimated calories burned during each session.

Oxygen & EWOT Add-On

Breathe in filtered, oxygen-rich air to amplify physical performance and brain clarity during your session.

Real People. Real Reviews.

Health & Fitness Benefits Backed by Science

Studies show the Cocoon Pod’s hyperthermic conditioning and photonic light therapy help support:

  • Increased metabolism & core temperature
  • Growth hormone & norepinephrine release
  • Elevated BDNF (Brain-Derived Neurotrophic Factor)
  • Improved mood, sleep, and energy
  • Heart and brain function
  • Reduced risk of inflammation-related conditions

It’s like getting the benefits of a workout, power nap, detox session, and mental reset—all in one.

Benefits of Oxygen Therapy and EWOT

Learn about how we combine the Cocoon Fitness Pod with Oxygen Therapy to maximize benefits and wellness:

Learn aBout the benefits

Ready to Try the Cocoon Fitness Pod in Omaha?

Whether you’re recovering from intense activity, managing stress, or pursuing personal health goals, this is a wellness tool that adapts to you.

Book your session today or call us at (402) 880-7618 to ask how to add the Cocoon Fitness Pod to your massage or wellness visit.

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